Your first day is a conversation, not a questionnaire. Your coach asks about your work, your week, how you actually eat, what you've tried before and why it stopped. No judgment, no lectures — it's genuinely trying to understand your life before suggesting anything.
What you walk away with
At the end of day one, you get your audit — everything your coach understood about your situation, written down, plus what it would actually do about it. That's yours to keep, whether you continue or not.
Then the plan runs. Small things, fitted around your actual week — not an ideal one. Your coach checks in when it matters, adjusts when life gets in the way, and remembers what you told it. By day five you'll know whether this works for you.
After four weeks your coach knows things no app could guess. That you drink wine, not beer. That it's the cocktails after midnight that undo you. That Sundays are family lunch, and Tuesdays are your hardest day. That's when advice stops being generic and starts being about you specifically.
A certified physio, trainer, or nutritionist steps in for the things an app shouldn't handle alone — briefed by your AI coach first, so you never start from zero. And anything beyond their expertise gets referred to a medical professional.
€95 per session, as an add-on to any plan.
See membership →Notice it asks before it tells. That's the difference between a coach and an app.
Everything you mention gets recorded — meals, walks, sleep, training. You never log a thing. The app just shows you what's already happened: your habits, your streaks, your progress. It's a mirror, not homework.
Your first week — the full conversation, your audit, your plan.
Or €229/year — €19/month, billed annually.
Human expert sessions, as an add-on to any plan.
Step one costs nothing
Day one and your first week, free. No card, no countdown.